Chinese cuisine. Iron health and fierce energy

Chinese cuisine is one of the most varied in the world. Among the most famous Chinese dishes are duck, Sichuanese hot pot, chicken feet, or the most traditional spring rolls.

The secrets of Chinese cuisine

Would not you like to enjoy yourself every time you go to the table? Especially if you could at the same time assure yourself of an iron health and a fierce energy? If so then discover the latest training. One of the specialists in Chinese energy ensures that you can embark on the gastronomic adventure free from digestive difficulties and laughing at your cholesterol or blood sugar levels and that thanks to Chinese cuisine! Chinese cuisine is both succulent and healthy. China is one of the world’s leading places in terms of cooking. So it’s no surprise that all western countries have now adopted Chinese gastronomy, and Chinese restaurants are flourishing on every street corner, but be aware that beyond the very westernized menus of our restaurants Chinese, there is a classical Chinese cuisine ruled by immutable health rules based on the experience of hundreds of thousands of doctors. The Chinese cuisine has indeed nutritional virtues that do not exist anywhere else. If you are a mother, light Chinese meat and animal by-products will allow you to make family meals perfectly healthy, extremely varied and very attractive. If you are single, you will have access to easy and fast recipes, to your liking and without excess fat, it is also possible to create « non-westernized » Chinese dishes that are not those of restaurants and caterers. What to surprise and feast your friends!

Dairy products in China

Dairy products have never been part of the traditional Chinese diet. Compared to Westerners, many more Chinese suffer from lactose intolerance. However, consumption of dairy products has been increasing rapidly in recent years. This is explained by the westernization of lifestyles, the increase in purchasing power with the emergence of a Chinese middle class and the improvement of storage conditions for distribution and transport products (refrigerated equipment) . However, there are very large geographical disparities between inland and coastal China. The Chinese government has launched a China National Dairy Development Plan to increase domestic production of dairy products. Consumption of dairy products in China is expected to continue to increase due to higher disposable incomes, greater concern for health issues. The consumption of dairy products per capita in China is not really rising, although the country is one of the main producers and consumers of such products. One association estimates that the consumption of dairy products in China per capita is about half the average in Asia and one third of the world average. Consumption of dairy products has become increasingly common in Chinese cities but remains low in rural areas. The average consumption of dairy products in China is not 100% because dairy products are not part of the traditional Chinese diet. But it increases very quickly, especially for liquid milk and yogurt. Cheese consumption is limited to western-style fast food. A previous report, published by the Ministry of Agriculture, forecasts that the consumption of dairy products per capita increases by 2.2% per year over the period 2015-2024.